Skincare is not just about vanity; it’s about maintaining the health and appearance of your largest organ, your skin, which plays a crucial role in protecting your body from external threats and keeping you healthy.
Daily use of sunscreen has been shown to significantly reduce the risk of developing skin cancer, including melanoma, the deadliest form of skin cancer. Exposure to UV rays accelerates the aging process of the skin, leading to wrinkles, fine lines, and sagging skin. Sunscreens often offer protection against both UVA and UVB rays. UVA rays go deep into the skin and contribute to premature aging and skin cancer, while UVB rays primarily cause sunburn and skin damage on the outer layers of the skin.
Skincare products often contain ingredients including antioxidants and Sun Protection Factors (SPF) which protect your skin from environmental damage caused by pollution, ultraviolet (UV) rays emitted by the sun, and other harmful factors. Sunscreen, which contains SPF, forms a protective barrier on your skin that absorbs or reflects the sun’s UV radiation, preventing it from causing sunburn.
Using a broad-spectrum sunscreen protects against both types of UV radiation. Mahoney Dermatology in the article “5 Important Reasons to Wear Sunscreen Daily” says “Using sunscreen each day, even when it is cloudy, is one of the best ways to prevent skin cancer. Statistics show that by age 70, one in five Americans will develop skin cancer. You can lower your risk of developing this disease using a minimum of SPF 30 multiple times each day. “https://mahoneydermatology.com/5-important-reasons-to-wear-sunscreen-daily/. From Mahoney Dermatology Specialist P.A.
Skincare products containing the ingredient “retinol” which should only be used for adults 20, help to slow down the signs of aging by promoting collagen production. Collagen is a fibrous protein that is the main structural component of connective tissues. Collagen provides strength, structure, and support to various tissues and organs, including skin, bones, cartilage, tendons, ligaments, and blood vessels.
Having a basic skincare routine helps keep your skin healthy by cleansing away impurities, moisturizing to maintain hydration, and protecting against harmful UV rays with sunscreen. It can help prevent and manage various skin conditions such as eczema, psoriasis, rosacea, acne, and premature aging by keeping the skin hydrated and balanced.
